Why and How to Build a Health Friendly Home?

Don't you think your home should be environmentally friendly? Why environmental friendly? You may find this topic very difficult. Or it may not be of particular interest. However, this is a matter of your direct concern. 

Because you build a home with a lifetime of hard work. In addition to the house Pillar, your dreams are located in that house. You may have saved money by making it harder to build a home. You may have done the repairs. You may have received previous help. You may still be paying a portion of your daily income on a banking loan. 

What would you like a home to be made of, such a valuable time, labor, and wealth in life? 

Healthy Home 

Your home, where most of your time is spent. Your parents, mother-in-law, and children take shelter under the same roof. Sit, sleep, rest, play, enjoy. Let's say, that house is not just a physical structure. Your feelings are there. The dream is mixed. The sweat is mixed. Time is missing. Your life and health are also directly connected to that home. So, why not make your home health-friendly? 

Do you know how to be health friendly? What is this thing... 

A health-friendly home is a home where you can clean everything you consume from your breathing. Be fresh. 

Painting a home, or decorating it is good, but not healthy. To be health-friendly, you must properly arrange the indoor environment, the materials used. But how? 

Solution – 1 

The first prerequisite to making a home health-friendly is to plant a natural plant there. If the house has a garden in the front, it can be made green. Flowering can be made, vegetables can be planted. If there is no garden, do not leave it on the birch, the bushes, there may be fruits, plants, vegetables. 

There are three benefits to this. One, you get to eat vegetables grown by your own labor, which are poisonous. Let's say agnostic. Both, it makes your home environmentally friendly. Three, when you start doing this, the physical activity will increase, the stress of the mind will decrease. 

What kind of plant to plant? 

There are some herbs that are of medicinal importance. Also, Tibetanspaties purify the air. Like, basil, jasmine, peppermint, ghiyukumari. 

These plants are also considered to be very important in Ayurveda. Natural remedies like basil, jasmine, peppermint, ghiyukumari are considered very useful. These plants not only adorn your home, but also purify the atmosphere. 

Now in urban areas, there is a complex problem, pollution. Due to air pollution, asthma patients are on the rise. If you are in an urban area, not only your elderly parents, but also the children are at risk of asthma. It also causes nasal, ear, throat cancer. Doctors have said that nose, ear, throat cancer patients are on the rise and that the main cause is air pollution. 

Solution - 2 

Out of the house, there was talk of planting plants, making flowers. You no longer have a garden. That is not possible even in Koshi and Bardali. That is, you live in a flat. What to do now? 

You can plant an indoor plant large enough. There are many plants, flower-plants, which can be planted indoors and raised. An indoor plant can be decorated, especially in the corner of the house, where no other materials are stored. It makes the house green. 

Solution - 3 

Another key to making a home health-friendly is the use of less and less plastic. You want cheap, quick, and easy-to-understand plastic. But, that's the plastic, which is also making you a cancer patient. 

The chemicals used in the preparation of plastic vases have an effect on the food. We keep water in plastic containers for a long time. We have food The plastic pot warms up. The chemicals in it are consumed by food. We eat the same foods that cause the body to be considered a factor for cancer. 

The plastic is not completely destroyed. Don't digest Doesn't matter. And, we bring home plastic that cannot be reused. We find that there is such a place of plastic, which negatively affects the environment. 

So instead of using plastic, it's best to use glass, iron, or copper. Ironing of iron is considered health-friendly. Iron content is also supplied in our body by consuming iron cooked food. You know that iron is one of the many nutrients the body needs. Water in copper pots is considered to be very beneficial for health. 

Solution - 4 

How do you use homemade electrical salmon? It also has to do with your health. 

When we use all kinds of electrical components, they not only increase the cost of our home, but also the environment. Avoid using too much power, heat dissipating electrical material. Other materials can be used instead. As such, CFL, LED bulbs can be used instead of normal bulbs. This will save you energy. It is said that you can save about 5 percent of your energy by replacing the bulb. 

You may find this to be normal. Or even nonsense. However, do not forget that the normal bulb, which you burn in the house, is directly affecting your eyes. Especially when your child is educated, he or she is prone to wear glasses when they are not young. 

Do not use electrical materials in unnecessary places. After using, let's switch off the microwave, TV, washing machine etc. It saves up to 5 percent of energy consumption.